Why should I bother to close my diastasis?

So all mum’s have a bit of a mummy tummy right?  Why do I need to worry about closing my diastasis?   As you are probably aware closing your diastasis recti flattens and tones your tummy and reduces your waistline.

But there are many other benefits to closing your diastasis:

  • Relief of back problems
  • Improved posture
  • Relief of pelvic floor problem
  • Healed umbilical hernia – turns an “outie” to an “innie
  • Reduced risk of ventral hernia and abdominal trauma
  • Ability to push in labour more effectively

Closing your diastasis will not only change the way you look, but will also change the way you feel and improve your overall health and well being.

Why not come along to our next free belly check events to find out more?
Pinterest
  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Comments are closed.

  • Special Offers

    original

    Womens' Pack

    £88.99

    original

    Mens' Pack

    £88.99

  • Shopping Cart

    Your cart is empty.

  • What other people are saying about the Tupler Technique®

    "By continuing to do the Tupler Technique® exercises every day, your Mummy Tummy goes away and that aching back will disappear as well".
    Elle Macpherson (actress/model/businesswoman)


    "Julie Tupler is an expert on diastasis recti".
    Dr. Oz (Oprah & Friends)

    "The Tupler Technique® ...is great for maintaining the results of stomach surgery".
    Dr Sharon Giese Plastic Surgeon (in New Beauty Magazine vol 4 issue 4 Fall/Winter 2008)

    "I have just completed a 6 week workshop with Camilla. Although my "gap" hasn't closed completely yet, my stomach looks a huge amount better and stronger than it did at the start of the programme. I have had a diastasis recti for almost 3 years and have tried everything, including specialist physiotherapists, but this programme has produced by far the best results. I have been really impressed."
    Rebecca Holburn Wimbledon

    "I wasn't convinced I would ever be able to have my tummy back to normal after my pregnancies without an operation until I came across Tummy Tribe and tried the
    Tupler Technique®. The splint is so easy to wear and even with 3 small children I managed to fit in the exercises. Seeing improvements in under 2 weeks also spurred me on. I would recommend the Tupler Technique® to anyone."

    Rachel Durden-Smith Wandsworth

    "I found the one to one session extremely useful and informative"
    Sigrid Aruliah Surrey

  • Make Sure You Get The Real Deal

    Only licensees on Julie Tupler’s team have gone through an intensive training programme and have been taught and tested personally by Julie Tupler, RN, founder of the Tupler Technique®. After our training, Julie continues to support us providing updated continuing education on all aspects of the Tupler Technique®.