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    • original

      Coming Contractions Audio CD

      £9.99

      Coming Contractions is an audio CD of guided visualizations created by Julie Tupler, RN for pregnancy relaxation and pain management during labor.

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      Diastasis Rehab Belly-Button Boogie®™

      £24.99

      This revolutionary DVD teaches children the research based Tupler Technique® Program so they learn how to strengthen the abdominal muscles and how to use these muscles during activities of daily living and while exercising and doing sporting activities.

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      Diastasis Rehab Lose Your Mummy Tummy™ DVD/Streaming

      £24.99

      This 2-hour DVD will focus on a common condition called diastasis recti (separation of the outermost abdominal muscles) which most women get after having a baby.

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      Diastasis Rehab Say Good Bye to Your Gut, Guys™

      £24.99

      If you want a more challenging abdominal workout than you’ve ever had, and you’re willing to say goodbye to your crunches...then you can. Say Good-Bye to Your Gut, Guys!

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      Diastasis Rehab Splint™

      from £54.99

      Wearing the Diastasis Rehab Splint™ is one of the 4 steps of the Tupler Technique® specifically designed to heal a diastasis recti (separation of the outermost abdominal muscles). This new and improved neoprene splint is available in the original 3 arm style in black and nude and in the new short waisted 2 arm style in black only.

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      Mens' Pack

      £88.99

      The Tupler Technique® packages are everything women & men need to close a diastasis. They include the Diastasis Rehab Splint™, Guidebook & DVD.

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      Mens' Pack Two

      £94.99

      The Tupler Technique® packages are everything women & men need to close a diastasis. They include the Diastasis Rehab Splint™, Guidebook, thera band & DVD.

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      Rehab Splint® Extender

      £18.00

      This is intended to make the arms of the splint longer. This is ideal for a pregnant woman who wants to wear the splint when her belly is small and have the arms of the splint get longer as her belly gets larger. It is also for the person who has a small back and big belly or a person who needs a larger splint than the extra large (see Splinting Guidelines for further information). This extender can add between 8 to 12 inches to the arms of your splint. There are 3 extenders in each package. The extenders are non returnable.

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      Thera Band

      £9.99

      Thera bands are used in the exercise portions of the Diastasis Rehab DVDs at the end of week 6 of the programme.

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      Together Tape

      £19.99

      The purpose of the TogetherTape™ is to aid in healing a diastasis recti. The tape works in conjunction with the Diastasis Rehab Splint® to speed up the process for closing a diastasis recti. If for some reason you cannot wear the Diastasis Rehab Splint®, you can wear the tape by itself. Working in a similar fashion to a Butterfly Band-Aid, the tape works to bring together the muscles and connective tissue.

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      Tupler Technique® Ab Rehab™

      £24.99

      A two hour DVD to teach you how to prepare for and recover from abdominal surgery with the 4- step research based Tupler Technique™ programme.

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      Tupler Technique® Guidebook for Men and Women

      £14.99

      Once you learn the Tupler Technique™, which is a part of all our DVDs, you will want this little book to support you in doing it! It gives a summary of the Tupler Technique™ and a chart telling you what to do daily and how to progress the exercises over 18 weeks.

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      Tupler Technique® Perfect Pushing™

      £24.99

      Pushing in labour is a skill that needs to be learned and practised during pregnancy.

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      Womens' Pack

      £88.99

      The Tupler Technique® packages are everything women & men need to close a diastasis. They include the Diastasis Rehab Splint™, Guidebook & DVD.

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      Womens' Pack Two

      £94.99

      The Tupler Technique® packages are everything women & men need to close a diastasis. They include the Diastasis Rehab Splint™, Guidebook, theraband & DVD.

  • Special Offers

    original

    Womens' Pack

    £88.99

    original

    Mens' Pack

    £88.99

    original

    Mens' Pack Two

    £94.99

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  • What other people are saying about the Tupler Technique®

    "By continuing to do the Tupler Technique® exercises every day, your Mummy Tummy goes away and that aching back will disappear as well".
    Elle Macpherson (actress/model/businesswoman)


    "Julie Tupler is an expert on diastasis recti".
    Dr. Oz (Oprah & Friends)

    "The Tupler Technique® ...is great for maintaining the results of stomach surgery".
    Dr Sharon Giese Plastic Surgeon (in New Beauty Magazine vol 4 issue 4 Fall/Winter 2008)

    "I have just completed a 6 week workshop with Camilla. Although my "gap" hasn't closed completely yet, my stomach looks a huge amount better and stronger than it did at the start of the programme. I have had a diastasis recti for almost 3 years and have tried everything, including specialist physiotherapists, but this programme has produced by far the best results. I have been really impressed."
    Rebecca Holburn Wimbledon

    "I wasn't convinced I would ever be able to have my tummy back to normal after my pregnancies without an operation until I came across Tummy Tribe and tried the
    Tupler Technique®. The splint is so easy to wear and even with 3 small children I managed to fit in the exercises. Seeing improvements in under 2 weeks also spurred me on. I would recommend the Tupler Technique® to anyone."

    Rachel Durden-Smith Wandsworth

    "I found the one to one session extremely useful and informative"
    Sigrid Aruliah Surrey

  • Make Sure You Get The Real Deal

    Only licensees on Julie Tupler’s team have gone through an intensive training programme and have been taught and tested personally by Julie Tupler, RN, founder of the Tupler Technique®. After our training, Julie continues to support us providing updated continuing education on all aspects of the Tupler Technique®.