Do I have diastasis recti?

Of course it takes time to get your body back after giving birth.  We all accept that things may not be exactly as they were, but sadly many women who are affected by a diastasis recti are simply not aware that they have it.

Awareness of the condition is improving but many GP’s do not even check for this at the 6 week check up.  Many women don’t realise there is something not quite right with their tummy until 5 or 6 months, or even years, after giving birth.

If you have lost all your baby weight but simply can’t get rid of your mummy tummy regardless of how much exercise you are doing, pop along to our next free belly check.  Rachel will check your tummy for a diastasis and give you more information on how the Tupler Technique® can help correct the condition.  The next belly check event will be held on Thursday 4th October between 7.30pm and 9pm.

LIKE us on face book to book your free slot http://www.facebook.com/tummytribe.

 

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  • What other people are saying about the Tupler Technique®

    "By continuing to do the Tupler Technique® exercises every day, your Mummy Tummy goes away and that aching back will disappear as well".
    Elle Macpherson (actress/model/businesswoman)


    "Julie Tupler is an expert on diastasis recti".
    Dr. Oz (Oprah & Friends)

    "The Tupler Technique® ...is great for maintaining the results of stomach surgery".
    Dr Sharon Giese Plastic Surgeon (in New Beauty Magazine vol 4 issue 4 Fall/Winter 2008)

    "I have just completed a 6 week workshop with Camilla. Although my "gap" hasn't closed completely yet, my stomach looks a huge amount better and stronger than it did at the start of the programme. I have had a diastasis recti for almost 3 years and have tried everything, including specialist physiotherapists, but this programme has produced by far the best results. I have been really impressed."
    Rebecca Holburn Wimbledon

    "I wasn't convinced I would ever be able to have my tummy back to normal after my pregnancies without an operation until I came across Tummy Tribe and tried the
    Tupler Technique®. The splint is so easy to wear and even with 3 small children I managed to fit in the exercises. Seeing improvements in under 2 weeks also spurred me on. I would recommend the Tupler Technique® to anyone."

    Rachel Durden-Smith Wandsworth

    "I found the one to one session extremely useful and informative"
    Sigrid Aruliah Surrey

  • Make Sure You Get The Real Deal

    Only licensees on Julie Tupler’s team have gone through an intensive training programme and have been taught and tested personally by Julie Tupler, RN, founder of the Tupler Technique®. After our training, Julie continues to support us providing updated continuing education on all aspects of the Tupler Technique®.