Tummy Tribe are your UK abdominal strength and rehabilitation specialists. We provide one-to-one tutorials in the Tupler Technique® – the only research based exercise programme that is proven to reduce a diastasis. With our support and your commitment we guarantee that you can achieve effective and lasting results. We are based in Shepherd’s Bush and offer training in West London and also Thame, Oxfordshire.
Illustration of how the Tupler Technique® works.
A very happy New Year from us at Tummy Tribe! As a New Year’s gift we’re giving you 10% off all ‘Women’s and Men’s Packs’, which contain all you need to carry out the Tupler Technique programme at home. The discount will be automatically applied at the checkout and applies throughout January.
Our next free belly clinic will be on 18th January 7.30-9 pm in Shepherds Bush. Email firstname.lastname@example.org to book your free 15 minute slot. Hope to see you there!
Catriona’s story after 6 weeks
Week 1 her waist measurement was 31 inches and her ‘gap’ was 4 fingers
At week 6 her waist is is 26.5 inches and her ‘gap’ is 1 finger
‘I found it hard that I’d got my pre-pregnancy figure back from working hard at the gym but what ever I did my tummy just looked the same. My belly button stuck out so much you could see it, even through loose tops. Yesterday I put on a fitted jumper I hadn’t worn for years and actually felt confident in it. I also had a very weak pelvic floor and that’s improved massively. I found the programme quite challenging but very easy to follow and the results are just amazing! I’ll definitely be recommending it to all my mummy friends’