Welcome to Tummy Tribe!

Tummy Tribe are your UK abdominal strength and rehabilitation specialists. We provide one-to-one tutorials in the Tupler Technique® – the only research based exercise programme that is proven to reduce a diastasis. With our support and your commitment we guarantee that you can achieve effective and lasting results.  We are based in Shepherd’s Bush and offer training in West London.

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Illustration of how the Tupler Technique® works.

What is the Tupler Technique®?

 

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Our Latest News...

Book your free belly check at 30 April and 14 May belly clinics!

We’re holding free belly clinics at 7.30pm to 9pm on Thursday 30 April and 7.30pm to 9pm on Thursday 14 May.  Please email rachel@tummytribe.com to book your 15 minute slot!

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Our next free belly clinic on April 23rd!

Our next free belly clinic will be on April 23rd between 7.30pm and 9pm in Shepherd’s Bush.  Please email rachel@tummytribe.com to book your free 15 minute slot.

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Julie Tupler talks connective tissue and the Diastasis Rehab splint…..

Click on the link below to read Julie Tupler’s article about the Diastasis Rehab splint and the importance of healing the connective tissue.

https://www.diastasisrehab.com/diastasis-belly-blog/2015/02/the-dreaded-tupler-splint/

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Click here for more articles

  • Special Offers

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    Womens' Pack

    £82.99

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    Mens' Pack

    £82.99

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    Mens' Pack Two

    £89.99

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  • What other people are saying about the Tupler Technique®

    "By continuing to do the Tupler Technique® exercises every day, your Mummy Tummy goes away and that aching back will disappear as well".
    Elle Macpherson (actress/model/businesswoman)


    "Julie Tupler is an expert on diastasis recti".
    Dr. Oz (Oprah & Friends)

    "The Tupler Technique® ...is great for maintaining the results of stomach surgery".
    Dr Sharon Giese Plastic Surgeon (in New Beauty Magazine vol 4 issue 4 Fall/Winter 2008)

    "I have just completed a 6 week workshop with Camilla. Although my "gap" hasn't closed completely yet, my stomach looks a huge amount better and stronger than it did at the start of the programme. I have had a diastasis recti for almost 3 years and have tried everything, including specialist physiotherapists, but this programme has produced by far the best results. I have been really impressed."
    Rebecca Holburn Wimbledon

    "I wasn't convinced I would ever be able to have my tummy back to normal after my pregnancies without an operation until I came across Tummy Tribe and tried the Tupler Technique®. The splint is so easy to wear and even with 3 small children I managed to fit in the exercises. Seeing improvements in under 2 weeks also spurred me on. I would recommend the Tupler Technique® to anyone."
    Rachel Durden-Smith Wandsworth

    "I found the one to one session extremely useful and informative"
    Sigrid Aruliah Surrey

  • Make Sure You Get The Real Deal

    Only licensees on Julie Tupler’s team have gone through an intensive training programme and have been taught and tested personally by Julie Tupler, RN, founder of the Tupler Technique®. After our training, Julie continues to support us providing updated continuing education on all aspects of the Tupler Technique®.