Tummy Tribe are your UK abdominal strength and rehabilitation specialists. We provide workshops and one-to-one tutorials in the Tupler Technique® – the only research based exercise programme that is proven to reduce a diastasis. With our support and your commitment we guarantee that you can achieve effective and lasting results. We are based in Shepherd’s Bush and offer training in West London.
Illustration of how the Tupler Technique® works.
I am so glad (and relieved!) to have found Tummy Tribe and the Tupler Technique. I had a large diastasis recti after the birth of my first daughter. Specialist physio & pilates helped a little, but after exercising daily for 18months I still had an umbilical hernia and some separation, and had been advised that surgery was the only option to close the diastasis.
I discovered Tummy Tribe and the Tupler Technique late into my second pregnancy. I started the programme a week after my daughter was born and now, 18 weeks on, I have significantly reduced my diastasis and my belly button no longer protrudes. I am absolutely delighted with the improvement in appearance of my mid-section and stomach, and my core strength. I highly recommend the Tupler Technique, the results are so much better than I thought was possible and the customer service provided by Tummy Tribe has been excellent too.
Claire Johnson, Cheshire July 2014
The Everybelly check clinic on Tuesday 5 August is now full. Please email email@example.com to book your free 15 minute slot at the next one on Thursday 11 September between 7.30 pm and 9pm.
The next free belly check clinic will be on Thursday 24 July between 7 pm and 9 pm – please do book your free 15 minute chat and check as soon as possible by emailing firstname.lastname@example.org to avoid disappointment.