Tummy Tribe are your UK abdominal strength and rehabilitation specialists. We provide one-to-one tutorials in the Tupler Technique® – the only research based exercise programme that is proven to reduce a diastasis. With our support and your commitment we guarantee that you can achieve effective and lasting results. We are based in Shepherd’s Bush and offer training in West London and also Thame, Oxfordshire.
Illustration of how the Tupler Technique® works.
We will be holding a free belly clinic in Shepherds Bush on 12th December between 7.30-9pm. We will be able to check your diastasis and answer any questions. Email firstname.lastname@example.org if you would like to book a slot!
Kate’s story and fantastic results below!
“I got in touch with Rachel at Tummy Tribe after a lot of research trying to find something that I could do to get rid of my pouchy, post baby tummy. I can honestly say that I have been thrilled with the results of the programme, over 18 weeks I have reduced my diastisis from over 10 fingers to between 1-3 and the gap is still closing. Most importantly I’m feeling like me again. Thank you to Rachel for the help and tools to get this far and also for the long term maintenance and continued improvement plan – I’m so glad I found you!”
What an amazing result, thank you so much for sharing!